Yum, yum, yum! I love a good treat for breakfast on a Friday and my new breakfast smoothie is the perfect way to treat your taste buds and your body!


Homemade Protein Powder:

This protein powder is my favorite! It is so rich and does not taste artificial! EVEN BETTER: It made all of that protein powder that you see in those two glass jars on the counter. That will last me for a couple of months at least!

To make my homemade protein powder I gathered all of these products and blended them all together:

  • 1 bag of Chia Seeds 
  • 1 bag of Flaxseeds 
  • 1 bag of Hemp Seeds 
  • 1 pack of pumpkin seeds 
  • 1 pack of sunflower seeds 
  • Old Fashioned Oats 
  • A few dashes of cinnamon 

FRI-YAY Breakfast Smoothie Recipe 

  • 2 scoops of Homemade Protein Powder 
  • 1/2 of an avocado (do not drink an avocado smoothie on days that you have this smoothie) 
  • 1 handful of blueberries 
  • 1 handful of mango cubes
  • 1/2 of a banana 
  • 2 large handfuls of spinach 
  • 1 scoop of Spirulina 
  • 1 scoop of Collagen Protein 
  • 1 cup of organic soymilk 







One Comment on “Fri-Yay Breakfast Smoothie with Homemade Protein Powder

  1. Pingback: The Phat Avocado Pudding (New) – Hellthy and Wellthy

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