Month: September 2017

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The Number 1 Motivation to Start Taking Care of Yourself! (Links Included)

“If my life is for rent, and I don’t learn to buy, well I deserve nothing more than I get because nothing I have is truly mine.” – Dido. valΒ·ue: consider (someone or something) to be important or beneficial; have a high opinion of Have you ever sat down and thought about how much value you hold? Probably not. It is rare to sit … Read More The Number 1 Motivation to Start Taking Care of Yourself! (Links Included)

Transitioning from Vegetarian to Vegan: Some Food ideas to get you started with links to everything you need

Mid-May I decided that I needed to start eating right for my body. I became aware of the things that upset my stomach, made me feel tired, and the things that I was literally addicted to eating. SUGAR! So, I went to Costco and I bulked up on things I knew would not upset my stomach and would help me get off the sugar … Read More Transitioning from Vegetarian to Vegan: Some Food ideas to get you started with links to everything you need

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