Category: Healthy Eating

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The Phat Avocado Pudding (New)

Oh, Avocado.Β  Worried about fat? I hear ya. I recently revamped my avocado smoothie to make it a more sustainable choice in my daily diet. I stopped drinking my Avocado Pudding on a daily basis a little over aΒ month ago. What is Avocado Pudding and Why I Eat It EverydayΒ  I was dying! I could not figure out why I was never satisfied at … Read More The Phat Avocado Pudding (New)

Transitioning from Vegetarian to Vegan: Some Food ideas to get you started with links to everything you need

Mid-May I decided that I needed to start eating right for my body. I became aware of the things that upset my stomach, made me feel tired, and the things that I was literally addicted to eating. SUGAR! So, I went to Costco and I bulked up on things I knew would not upset my stomach and would help me get off the sugar … Read More Transitioning from Vegetarian to Vegan: Some Food ideas to get you started with links to everything you need

What is Avocado Pudding and Why I Eat It Everyday

Kourtney Kardashian’s Avocado Pudding recipe is AH MAZING. I have added a few little tweaks to my version but it is nearly the same. I eat avocado pudding every day around 3 or 3:30 when I get that late afternoon hunger. It is a great and healthy alternative to grabbing a bag of chips, crackers, or even a protein bar (cough cough a snickers … Read More What is Avocado Pudding and Why I Eat It Everyday

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My Breakfast Smoothie

I start almost every morning with a breakfast smoothie. I pack it full of greens, fruits, and natural supplements. Below is the recipe I use! Just to note, for the first 3 weeks I did my smoothie I added no fruits to it at all because I wanted to stay really low on sugar. You can try this if you want, but you don’t … Read More My Breakfast Smoothie

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